Ok, you have to go read this RIGHT NOW!
How many cyclists does it take to power a hairdryer? The answer's 18, as one family discovered in a unique TV experiment
Ok, now go turn off some energy sucking appliances and lights!
Showing posts with label eco. Show all posts
Showing posts with label eco. Show all posts
Wednesday, January 13, 2010
My Newest Green Project - Cloth TP
Ok, so I have been thinking what new things I can do to reduce my impact on the Earth. I was casually reading over at The Organic Sister and came across the idea of cloth bathroom wipes. Of course! When I had babies, they wore cloth diapers and I washed them. No problem and no trash. I use a Keeper instead of disposable feminine products. No trash created there. So why do I use toilet paper which get flushed, sits in the septic tank, and then goes to the landfill? Because I never thought about it. Now that I have, I am using cloth there too!
Step 1: I got a kick in the rear to begin this new project when someone offered a cloth diaper pail on freecycle. Having given my pail away a while ago, I thought I needed it for my bathroom again. So even though it had been days since the offer was posted, I emailed and got it. Score!
Step 2: I have stacks of old clothing waiting for a new purpose. I had always assumed I would make cleaning rags, but my rag bin is pretty full right now. However, the specific item of unwanted clothing I had sitting around is kids underwear from Hanna Andersson. They were so well worn that I can't pass them on to another user but they cut up into cloth wipes just fine!
Step 3: I cut the fabric into the wipes the size of my hand. They are double or triple layered and serged on the edges (in red for identification). A pretty basket holds them on the vanity right beside the toilet.
I did the sewing and set everything up yesterday. I was so excited to try the cloth wipes out. The next time I had to use the toilet, I forgot! I was so sad. Dear Daughter helped me remember next time by hiding the toilet paper and giving me no choice. By that time rolled around though, she had already pronounced the new goods a success. Yea for us and the Earth!
Step 1: I got a kick in the rear to begin this new project when someone offered a cloth diaper pail on freecycle. Having given my pail away a while ago, I thought I needed it for my bathroom again. So even though it had been days since the offer was posted, I emailed and got it. Score!
Step 2: I have stacks of old clothing waiting for a new purpose. I had always assumed I would make cleaning rags, but my rag bin is pretty full right now. However, the specific item of unwanted clothing I had sitting around is kids underwear from Hanna Andersson. They were so well worn that I can't pass them on to another user but they cut up into cloth wipes just fine!
Step 3: I cut the fabric into the wipes the size of my hand. They are double or triple layered and serged on the edges (in red for identification). A pretty basket holds them on the vanity right beside the toilet.
I did the sewing and set everything up yesterday. I was so excited to try the cloth wipes out. The next time I had to use the toilet, I forgot! I was so sad. Dear Daughter helped me remember next time by hiding the toilet paper and giving me no choice. By that time rolled around though, she had already pronounced the new goods a success. Yea for us and the Earth!
Thursday, October 15, 2009
Reusable Straws
I am always on the hunt for reusable items in order to reduce the trash my family creates. I saw these cool glass straws at another unschooler's blog. At the DC Green Festival last weekend I also saw nifty bamboo straws. I am still not sure that we would use these enough to justify the expense but I sure do like them! Just thought I would share.
Thursday, October 8, 2009
Vote for your Favorite Green Business!
Support businesses that are doing eco-friendly things by voting for the best Green Business today! My personal favorites are Reusablebags.com, To-Go Ware, and UsedCardboardBoxes.com.
Tuesday, September 29, 2009
Eco-Complacency
Now that I am done organizing the Enjoy Life Unschooling Conference, I have a lot more time on my hands. Or rather, I have my time back to do other things with. Which is why I am here. I need to admit out loud that I have been complacent about one of my most important principles. I have not had time to think about Being Good to the Earth.
How did I come to realize this? I was preparing for my most recent SSoMMd program: Big Numbers, Big World. I was looking up how examples of big numbers. In particular, I wanted the amount of trash Americans created last year. As I searched for this number, I ended up reading about trash reduction. In particular, I found the Green Garbage Project; a Portland, OR couple who are trying to make their total trash produced in a year fit into one plastic grocery bag. Now a few years ago, the Roots and Shoots group which I lead did a trash reduction challenge. We challenged folks to reduce their trash production by a factor of two. We found that our family of 4 makes so much less trash than most Americans that we had a hard time reducing further. But these folks at the Green Garbage Project are headed for a lot less trash than we make. Of course they don't have children and they are both taking on the challenge together. Can you hear the rationalizations in my head? I can.
So I started browsing their site. They send produce stickers to a Fruit Sticker Artist to be made into art. Cool. They send zipper plastic bags to Lou's Upcycles to be made into bags and other wares. I learned about Kraft paper tape for boxes instead of plastic. Its supposed to be recyclable, but I can't confirm that. The coolest thing I learned about was Portland's Master Recycler Program and classes. Wow, I want to be a Master Recycler! I'll bet I could co-lead such an endeavor though...
All this trash reading got me thinking. I have been assuming that since I am so ______ (full in the blank with any eco-friendly word), that there's little more I can do in that area. I have been looking to expand into new areas (making my own soda, chickens, gardening, etc.) But now, I realize that I have been laxidasical about my eco-work. I can improve in areas I already concentrate as well as expand. And I need to get to it!
So, what shall I change, improve, or adjust in my life to be more Good to the Earth? What an excellent question. Maybe as I relieve my house of the things we no longer wish to have, my thinking will clear as well. Tomorrow's task! For now, check out these two neat videos about worm composting and fast food trash.
How did I come to realize this? I was preparing for my most recent SSoMMd program: Big Numbers, Big World. I was looking up how examples of big numbers. In particular, I wanted the amount of trash Americans created last year. As I searched for this number, I ended up reading about trash reduction. In particular, I found the Green Garbage Project; a Portland, OR couple who are trying to make their total trash produced in a year fit into one plastic grocery bag. Now a few years ago, the Roots and Shoots group which I lead did a trash reduction challenge. We challenged folks to reduce their trash production by a factor of two. We found that our family of 4 makes so much less trash than most Americans that we had a hard time reducing further. But these folks at the Green Garbage Project are headed for a lot less trash than we make. Of course they don't have children and they are both taking on the challenge together. Can you hear the rationalizations in my head? I can.
So I started browsing their site. They send produce stickers to a Fruit Sticker Artist to be made into art. Cool. They send zipper plastic bags to Lou's Upcycles to be made into bags and other wares. I learned about Kraft paper tape for boxes instead of plastic. Its supposed to be recyclable, but I can't confirm that. The coolest thing I learned about was Portland's Master Recycler Program and classes. Wow, I want to be a Master Recycler! I'll bet I could co-lead such an endeavor though...
All this trash reading got me thinking. I have been assuming that since I am so ______ (full in the blank with any eco-friendly word), that there's little more I can do in that area. I have been looking to expand into new areas (making my own soda, chickens, gardening, etc.) But now, I realize that I have been laxidasical about my eco-work. I can improve in areas I already concentrate as well as expand. And I need to get to it!
So, what shall I change, improve, or adjust in my life to be more Good to the Earth? What an excellent question. Maybe as I relieve my house of the things we no longer wish to have, my thinking will clear as well. Tomorrow's task! For now, check out these two neat videos about worm composting and fast food trash.
Sunday, June 7, 2009
Holiday Light Recycling
I love it when a company acts as responsibly as they can. I just found this company, Holiday LEDS that sells energy efficient holiday lights (yeah!) but ALSO accepts your non-working holiday lights of any sort for recycling. Can't wait till the Season of Lights!
Saturday, June 6, 2009
A step up in recycling
I found a really cool web site just now and waned to share it. This fabulous web site entitled How Can I Recycle This? shares info on re-purposing all sorts of things. I just read about ways to reuse lanyards, conference badges, bicycle tires, and sandpaper. Wow.
Thursday, May 21, 2009
How Green Are You?
I get The Green Guide To Go in my email inbox. This week's mentioned the recent Greendex rating so I went to check it out. Of course, I had to take the survey to see what my personal Greendex number comes out to be. I guess my friends are right, I am the greenest person they know. My Greendex is 59 out of a possible 60. I am pretty green by their standards. What are you?
Monday, May 4, 2009
My Newest Adventure
Over the last month, I have started something new to me. What is it you ask? Here's the uphill climb...
Last fall, a friend asked me why, as a local food advocate, I did not have a garden to grow my own food. I didn't even have to think about it before answering. In the past, I have not had a great rapport with living things. I mean I can keep most house plants alive, but lush they are not. I have carefully avoided the common problem of overwatering by ignoring them until they droop or leaves start to turn brown. They would gladly go to another house if they had a chance. So the idea of growing my own food seemed almost comical.
The funny thing is that I make my own yogurt, bread, mozzarella cheese, and almost other kind of food we enjoy. I can sew (thanks Mom!), knit, crochet, sing, and do all sorts of other things. Why not grow some food? I talked with a farming friend; she said I could certainly grow a cherry tomato plant or two. She even volunteered to give me the plants, compost, and advice. That offer helped a lot. So I thought about the cost of various locally grown foods and decided to try the most expensive ones that were also easy to grow. Strawberries and cherry tomatoes here we go!
The more I thought about it, the more I read. The more I read, the more I realized I know a lot of gardening info already. I have a great resource book that I bought when we moved into this house in 2000. I am a Mother Earth News subscriber. I have several friends who farm for a living and several more friends who have home gardens. I am home a lot and have two sometimes willing helpers. So I thought I could handle more than 4 plants.
When it seemed like spring had sprung, I went and bought 5 everbearing strawberry plants from a local nursery (Heaven's Garden). I posted to freecycle for empty plastic cat litter buckets to serve as plant containers. I heard from a friend who offered me all her strawberry plants from last year. Alright!
Then I thought of how fabulous blueberries would be to have at home. I went and bought 4 blueberry plants (2 varieties for cross fertilization) and the leaf compost to help turn our dirt into soil. I got them into the ground and knew I needed to get them mulched soon. I was avoiding purchasing bagged mulch because of the waste of the plastic bags.
Then the Universe Provided for me.
I called my organic farming friend and shared my progress so far. That same day she sent over seedlings ready for transplant. She gave me the following seedlings: 2 cherry tomatoes, 2 heirloom tomatoes, 2 hybrid tomatoes, 2 parsley, 4 lacinato kale, and 15 lettuces. What a sweet friend! I had thought I would go with containers for all the plants because I did not want to fight the deer and rabbits for the food.
The same day a wonderful woman from Australia came to couchsurf with us. Sally is really into permaculture. She stayed with us for nearly a week and really held my hand (and trowel!) while these new transplants began their life at my house. She helped me plant, planted for me, and willingly shared lots of advice and information. Next thing I know, we are talking about the best places for more garden, borrowing a friend's pickup truck, and bringing home 1 bed full of horse manure from the farm my neighbor's kids go to ride and 3 beds full of free mulch from the county for our trees and flower beds. Now I have a whole bed around the blueberry bushes which is busy making great soil and a whole head full of ideas to keep me going! Wow Sally, Thanks so much for your physical and mental support for this new adventure!
Last fall, a friend asked me why, as a local food advocate, I did not have a garden to grow my own food. I didn't even have to think about it before answering. In the past, I have not had a great rapport with living things. I mean I can keep most house plants alive, but lush they are not. I have carefully avoided the common problem of overwatering by ignoring them until they droop or leaves start to turn brown. They would gladly go to another house if they had a chance. So the idea of growing my own food seemed almost comical.
The funny thing is that I make my own yogurt, bread, mozzarella cheese, and almost other kind of food we enjoy. I can sew (thanks Mom!), knit, crochet, sing, and do all sorts of other things. Why not grow some food? I talked with a farming friend; she said I could certainly grow a cherry tomato plant or two. She even volunteered to give me the plants, compost, and advice. That offer helped a lot. So I thought about the cost of various locally grown foods and decided to try the most expensive ones that were also easy to grow. Strawberries and cherry tomatoes here we go!
The more I thought about it, the more I read. The more I read, the more I realized I know a lot of gardening info already. I have a great resource book that I bought when we moved into this house in 2000. I am a Mother Earth News subscriber. I have several friends who farm for a living and several more friends who have home gardens. I am home a lot and have two sometimes willing helpers. So I thought I could handle more than 4 plants.
When it seemed like spring had sprung, I went and bought 5 everbearing strawberry plants from a local nursery (Heaven's Garden). I posted to freecycle for empty plastic cat litter buckets to serve as plant containers. I heard from a friend who offered me all her strawberry plants from last year. Alright!
Then I thought of how fabulous blueberries would be to have at home. I went and bought 4 blueberry plants (2 varieties for cross fertilization) and the leaf compost to help turn our dirt into soil. I got them into the ground and knew I needed to get them mulched soon. I was avoiding purchasing bagged mulch because of the waste of the plastic bags.
Then the Universe Provided for me.
I called my organic farming friend and shared my progress so far. That same day she sent over seedlings ready for transplant. She gave me the following seedlings: 2 cherry tomatoes, 2 heirloom tomatoes, 2 hybrid tomatoes, 2 parsley, 4 lacinato kale, and 15 lettuces. What a sweet friend! I had thought I would go with containers for all the plants because I did not want to fight the deer and rabbits for the food.
The same day a wonderful woman from Australia came to couchsurf with us. Sally is really into permaculture. She stayed with us for nearly a week and really held my hand (and trowel!) while these new transplants began their life at my house. She helped me plant, planted for me, and willingly shared lots of advice and information. Next thing I know, we are talking about the best places for more garden, borrowing a friend's pickup truck, and bringing home 1 bed full of horse manure from the farm my neighbor's kids go to ride and 3 beds full of free mulch from the county for our trees and flower beds. Now I have a whole bed around the blueberry bushes which is busy making great soil and a whole head full of ideas to keep me going! Wow Sally, Thanks so much for your physical and mental support for this new adventure!
Monday, April 20, 2009
Earth Day 2009
Earth Day is this Wednesday. This is an excellent time to show
our children how their actions affect the Earth, our lifestyles,
and our future. Some Earth Day events and activities were this
past weekend. Some are still to come.
Please share what events or activities your family will be doing
to honor the Earth this week/month.
Also, I enjoy starting new "green" projects or activities which
usually develop into family habits. This year we are beginning vermicomposting and a few other fun things to help us reduce our
impact on the earth.
Please share what new green ideas your family will be
incorporating this Earth Day.
our children how their actions affect the Earth, our lifestyles,
and our future. Some Earth Day events and activities were this
past weekend. Some are still to come.
Please share what events or activities your family will be doing
to honor the Earth this week/month.
Also, I enjoy starting new "green" projects or activities which
usually develop into family habits. This year we are beginning vermicomposting and a few other fun things to help us reduce our
impact on the earth.
Please share what new green ideas your family will be
incorporating this Earth Day.
Saturday, April 11, 2009
Idea of Compacting
I just read about a cool thing that a group of San Franciscans did a few years back. The initiated a Compact with each other. The agreed to basically not buy anything new (with exceptions of course) for 12 months. Check out the guidelines. Care to try it with me? I am really liking the idea. Of course, I do have a list of things I am searching for used already and it really frustrated my dear son. Not sure what to do about that ...
Monday, January 5, 2009
The Better World Handbook
Another one my new reads from the Green Festival in DC in November is The Better World Handbook. My favorite paragraph is all about how the world is and how we mistakenly think it is. It really resonated with me so I wanted to share it with you ...
Our culture teaches us that we are each autonomous individuals who are only responsible for our own well-being. We end up believing that we are independent creatures who should make our own way in life without depending on others. In reality, we all rely on each other for our daily existence. We eat food that grows in soil nurtured by microscopic organisms. We drink water that has vaporized from the oceans. we breathe oxygen respired by the trees and wear clothing made by people across the planet whom we will never meet. We rely on our friends and family for support and create a sense of belonging and meaning within our communities. Our personal well-being is inextricably linked to the well-being of our families, our friends, our communities, and our planet. And the well-being of others, in turn, is shaped by our own well-being.
That's all I wanted to share with you now. Enjoy the rest of your day!
Our culture teaches us that we are each autonomous individuals who are only responsible for our own well-being. We end up believing that we are independent creatures who should make our own way in life without depending on others. In reality, we all rely on each other for our daily existence. We eat food that grows in soil nurtured by microscopic organisms. We drink water that has vaporized from the oceans. we breathe oxygen respired by the trees and wear clothing made by people across the planet whom we will never meet. We rely on our friends and family for support and create a sense of belonging and meaning within our communities. Our personal well-being is inextricably linked to the well-being of our families, our friends, our communities, and our planet. And the well-being of others, in turn, is shaped by our own well-being.
That's all I wanted to share with you now. Enjoy the rest of your day!
Sunday, January 4, 2009
Local Food For New Friends
Last night we acted as couchsurfing hosts for the first time. It was really fun. We hosted a family of four traveling from Florida to their home in Ottawa, Canada. They stayed just one night, but we all enjoyed each others' company - adults and kids alike. They were due to arrive after dinner, but we wanted to have a nice local dish for them to enjoy when they arrived. So we made our local dinner for us and then made dessert to share with our guests.
Dinner was pasta (not local), homemade tomato sauce which I canned from our 15 mile tomatoes and herbs, and separate local (10 mile) pork sausage. Simple but yummy. Dessert was homemade pies. The crust was made from butter (25 mile), home ground wheat, and salt. The pie filling was butternut squash (15 mile), local milk (15 mile), local eggs (5 mile), and spices from lots of places.
Being away for the holidays was really difficult on the local food front. We were guests in my mother-in-law's home and she really enjoys entertaining. That includes cooking for us - in her own style. So I had nothing to really post for my Dark Days Challenge ...
Dinner was pasta (not local), homemade tomato sauce which I canned from our 15 mile tomatoes and herbs, and separate local (10 mile) pork sausage. Simple but yummy. Dessert was homemade pies. The crust was made from butter (25 mile), home ground wheat, and salt. The pie filling was butternut squash (15 mile), local milk (15 mile), local eggs (5 mile), and spices from lots of places.
Being away for the holidays was really difficult on the local food front. We were guests in my mother-in-law's home and she really enjoys entertaining. That includes cooking for us - in her own style. So I had nothing to really post for my Dark Days Challenge ...
Sunday, December 14, 2008
Dark Days Challenge Meal #3 or 4
I missed a week of blogging for the Dark Days Challenge. I was so obsessed with the whole car accident finding the ideal replacement car, that while we did eat locally the whole week, I did not even think of blogging about it.
But this week I am back! We enjoyed sausage from a local farmer (10 miles), roasted potatoes (15 miles) tossed with olive oil and salt, and a mix of (15 miles) veges including leeks, carrots, napa cabbage, vitamin green, and chickpeas (not local but delivered with my other natural coop food from Phili. We seasoned the veges with homemade gomasio (sesame seeds and salt) and a bit of dulse.

Persimmon cake was our dessert. I made it yesterday as a birthday cake for my new (actually used) replacement car. The persimmons were deliciously sweet and from my favorite farm 15 miles away. I ground the wheat and spelt which came from Pittsburgh, PA (well beyond my 25 miles goal). Local honey sweetened the cake. Do those pesky baking ingredients count? You know - the baking powder and baking soda? Anyway, it was yummy...

Here's the persimmon cake recipe although as usual I modified it ...
But this week I am back! We enjoyed sausage from a local farmer (10 miles), roasted potatoes (15 miles) tossed with olive oil and salt, and a mix of (15 miles) veges including leeks, carrots, napa cabbage, vitamin green, and chickpeas (not local but delivered with my other natural coop food from Phili. We seasoned the veges with homemade gomasio (sesame seeds and salt) and a bit of dulse.
Persimmon cake was our dessert. I made it yesterday as a birthday cake for my new (actually used) replacement car. The persimmons were deliciously sweet and from my favorite farm 15 miles away. I ground the wheat and spelt which came from Pittsburgh, PA (well beyond my 25 miles goal). Local honey sweetened the cake. Do those pesky baking ingredients count? You know - the baking powder and baking soda? Anyway, it was yummy...
Here's the persimmon cake recipe although as usual I modified it ...
Wednesday, November 26, 2008
Big Green Purse - Chapter 6 (food) and Chapter 7 (cleaning)
Well, if you have read any of my blog, you will know that I am a big local, organic food person. I already eat way less meat than I used to and I am working on finding local, humanely farmed meat for my heavy meat eaters. We eat only sustainable seafood even when we are at a restaurant. Chapter 6 did not really have anything new to me. I did like the "organic purchase priorities" on page 168. I use my own cloth bags for shopping (all shopping) and I even have mesh produce bags for those strange occasional when I purchase produce at a grocery store. If I forget my cloth bags, I just carry whatever I bought (I usually have Son and Daughter with me - that makes 6 armloads!).
Chapter 7 is about cleaning stuff. I adore the book Clean and Green by Annie Bond. I refer to it regularly when we have something out of the ordinary to clean up. I keep the following cleansers in the house: vinegar, baking soda, borax, washing soda, lavender essential oil, and tea tree essential oil. I do use some commercial cleansers too. The company Ecover provides my concentrated laundry liquid, detergent for the automatic dishwasher, dishwashing soap, toilet bowl cleaner, and a soft scrub cleanser. I have a carpet cleaner, but use it pretty much all the time with plain warm water. Occasionally we have cat urine to clean up and I do use an enzyme to deal with that.
What about cleaning tools? We have a squeegee for cleaning mirrors, windows, and the shower walls. We have a large array of cloths for cleaning including those designated for greasy or otherwise dirty jobs. We have a dust mop for the wood and cork floors which has a removable and washable head. Our string mop head can be thrown in the washing machine as well.
We have a sepetic system and don't put anything down the toilet but the usual and small amounts of TP (recycled of course - Seventh Generation). When it needs help though, we have an array of plungers, plumbers snakes, and baking soda, vinegar, and boiling water to help keep it clean.
The only thing I can think of do to improve my green cleaning is to get a smaller house (more on that later)!
Chapter 7 is about cleaning stuff. I adore the book Clean and Green by Annie Bond. I refer to it regularly when we have something out of the ordinary to clean up. I keep the following cleansers in the house: vinegar, baking soda, borax, washing soda, lavender essential oil, and tea tree essential oil. I do use some commercial cleansers too. The company Ecover provides my concentrated laundry liquid, detergent for the automatic dishwasher, dishwashing soap, toilet bowl cleaner, and a soft scrub cleanser. I have a carpet cleaner, but use it pretty much all the time with plain warm water. Occasionally we have cat urine to clean up and I do use an enzyme to deal with that.
What about cleaning tools? We have a squeegee for cleaning mirrors, windows, and the shower walls. We have a large array of cloths for cleaning including those designated for greasy or otherwise dirty jobs. We have a dust mop for the wood and cork floors which has a removable and washable head. Our string mop head can be thrown in the washing machine as well.
We have a sepetic system and don't put anything down the toilet but the usual and small amounts of TP (recycled of course - Seventh Generation). When it needs help though, we have an array of plungers, plumbers snakes, and baking soda, vinegar, and boiling water to help keep it clean.
The only thing I can think of do to improve my green cleaning is to get a smaller house (more on that later)!
Big Green Purse - Chapter 5
Chapter 5 of the Big Green Purse is all about coffee, tea, cocoa, and chocolate. I did not find much I could improve on here. We don't drink coffee, but I already purchase fair trade, shade grown, organic coffee (Cafe Altura) to offer guests. When we make coffee, we use unbleached coffee filters with our little 4 cup coffee pot and have a large french press pot. All our tea is currently from Celestial Seasonings. I purchase fair trade hot cocoa mix from Equal Exchange. As for chocolate, we love Endangered Species bars (ethically traded, shade grown, and sometimes organic) and the organic Earth Balls put out by Sunspire.
So what can I do better?
I use a fair amount of green decaf tea to make kombucha and herbal teas. I can make sure to purchase fair trade tea as loose tea leaves. Also, on Page 138, the author mentions that you easily decaffeinate your own loose tea leaves - so I will try that (pour boiling water over loose leaves, let steep for 30 sec, pour water off, pour more boiling water on leaves and brew). I think that I will also experiment more with growing herbs that can be made into tea (like peppermint).
Today I got a container of Dagoba cocoa to try (fair trade, shade grown, organic). I'd love to have more local stores which sell fair trade, shade grown, organic chocolate yummies for the kids to enjoy. Which companies should I start writing to... :)
So what can I do better?
I use a fair amount of green decaf tea to make kombucha and herbal teas. I can make sure to purchase fair trade tea as loose tea leaves. Also, on Page 138, the author mentions that you easily decaffeinate your own loose tea leaves - so I will try that (pour boiling water over loose leaves, let steep for 30 sec, pour water off, pour more boiling water on leaves and brew). I think that I will also experiment more with growing herbs that can be made into tea (like peppermint).
Today I got a container of Dagoba cocoa to try (fair trade, shade grown, organic). I'd love to have more local stores which sell fair trade, shade grown, organic chocolate yummies for the kids to enjoy. Which companies should I start writing to... :)
Dark Days Challenge Meal #2
I was going to blog about our sunday meal as my 90% local meal but then I realized it was not very different from last week's meal. How yummy but boring! So instead, two days ago we had a simple chicken salad, homemade pita bread, and a salad. The chicken salad contained: leftover roasted chicken (5 miles), apples (about 8 miles, lacinato kale (15 miles), carrots (8 miles), and raisins (California) with a dressing of mayo (Hain brand but from far away) and mustard (Annie's brand but from far away). The homemade pita bread used wheat from Pittsburgh that I ground myself, salt, honey (25 miles), yeast (in a jar but from where?). If I had made this with the whey leftover from cheesemaking, it would have been even yummier! The salad had a mesclun mix base (15 miles), homemade mozzarella cheese (using 25 mile milk), oil and ume plum vinegar dressing, and more of those far away raisins. Sorry no picture today!
Friday, November 21, 2008
Big Green Purse - Chapter 4 (Cars)
Chapter 4 of Big Green Purse is about vehicles. Cars more specifically since we live in the US. So in April we bought a Toyota Prius. We replaced a 1995 Nissan Maxima which we purchased used from friends when we returned to the DC area in 1999. We also have our 2002 Volkswagon Jetta wagon. We would actually like to have 1.5 cars but there is no Zipcar service here in Southern Maryland. Whoever is expecting to drive farther on a given day takes the Prius. Usually I drive the Jetta which works out because the mess kids make is less of a worry and the Jetta is a manual transmission. I enjoy driving my stick shift cars. The Prius makes me feel like I am ll.iving my principles but it's automatic transmission makes it less fun for me to drive. We have these cars but choose to drive them as little as possible. There are lots of reasons why, but I'd rather describe how.
During late spring, summer, and early fall, we spend a lot of time riding our bikes places. We live about 5 miles from town with services. For us, that means post office, library, thrift store, park, bakery, and occasional forays to Target and Safeway (for bananas and avocados). We have a trailer bike so our 5 year old can pedal and be attached to an adult's bike for safety. Our 10 year old has been riding (guided) on the road on his own bike for 2 years. We started out slow and easy with sunday morning road rides with long time cyclist Dad and worked up to daytime ride with less experienced Mom.
Right now, we are pretty dependent on our car to get us places because of the cold weather. We are just not equipped to bundle everyone up for a bike ride in 30 degree F weather.
In every season, we combine errands so that we really don't go out for less than 2 things in a given direction. We go to Waldorf once a week and LaPlata several times. When it stays light out late enough, we can ride to & from scout meetings even! We make lists so we don't forget something that can not wait another week if we forget about it. We determine a path for the errands to minimize backtracking and total driving distance. We are very conscious to minimize our car use.
We also have car-free days every week. These lovely days have no big interruptions so we can in principle get things done that require more time. The day just flows along without external pressure. I like them. Those are my baking days usually. I can bake bread, cookies, soups, and other yummies because I have more time at home.
I picked up a cute little book at the DC Green Festival entitled Cutting Your Car Use. I am searching for ways to do just that. We have already done so much that we are down to carpooling for hubby (he's been trying to arrange that) and moving. Both are appealing right now, but I don't have much control over either option. I am still working on the whole less car driving thing. Maybe I'll have inspiration in my dreams tonight. Good night!
During late spring, summer, and early fall, we spend a lot of time riding our bikes places. We live about 5 miles from town with services. For us, that means post office, library, thrift store, park, bakery, and occasional forays to Target and Safeway (for bananas and avocados). We have a trailer bike so our 5 year old can pedal and be attached to an adult's bike for safety. Our 10 year old has been riding (guided) on the road on his own bike for 2 years. We started out slow and easy with sunday morning road rides with long time cyclist Dad and worked up to daytime ride with less experienced Mom.
Right now, we are pretty dependent on our car to get us places because of the cold weather. We are just not equipped to bundle everyone up for a bike ride in 30 degree F weather.
In every season, we combine errands so that we really don't go out for less than 2 things in a given direction. We go to Waldorf once a week and LaPlata several times. When it stays light out late enough, we can ride to & from scout meetings even! We make lists so we don't forget something that can not wait another week if we forget about it. We determine a path for the errands to minimize backtracking and total driving distance. We are very conscious to minimize our car use.
We also have car-free days every week. These lovely days have no big interruptions so we can in principle get things done that require more time. The day just flows along without external pressure. I like them. Those are my baking days usually. I can bake bread, cookies, soups, and other yummies because I have more time at home.
I picked up a cute little book at the DC Green Festival entitled Cutting Your Car Use. I am searching for ways to do just that. We have already done so much that we are down to carpooling for hubby (he's been trying to arrange that) and moving. Both are appealing right now, but I don't have much control over either option. I am still working on the whole less car driving thing. Maybe I'll have inspiration in my dreams tonight. Good night!
Thursday, November 20, 2008
Personal Care Products
So I am reading The Big Green Purse by Diane MacEachern and decided to blog about each chapter and share my local, good to the earth resources with you. Chapter 3 is about beauty and personal care products. So what do I use you ask? Here's my list:
hair -- I mostly wash with water and occasional baking soda (instead of shampoo) and organic apple cider vinegar (as scalp conditioner).
face -- I mostly wash with water, weekly gently scrub with my bath scrubbie, daily use of moisturizer. Currently my moisturizer is Avalon Organics Vitamin C Oil-free Moisturizer. When I run out, I will be replacing with a facial moisturizer from Terressentials - a great little local company located in Frederick, MD.
lips -- I apply Burt's Bees lip balm several times a day. I have a Terressentials lip balm to try when I run out so I can support a local small business while caring for my dry winter lips.
hands -- At the DC Green Festival I bought the Terressentials fragrance free moisturizer cream for daily use after dish washing. It is yummy. Our bathrooms and kitchen are stocked with Dr. Bronner's liquid soap.
body -- Over the last year, I stopped using soap or other harsh chemicals on my skin and it is much healthier than it was during the rest of my years. I exfoliate with my bath scrubbie and that is all. The human body naturally cleans itself. Of course, dirt and other things that did not start on my skin are washed off with Dr. Bronner's liquid soap.
feet -- My feet get really dry. Son and Daughter tell me to take better care of them. I am now reminded to encourage the dry skin off using a foot care emery board and to moisturize after showers with Burt's Bees coconut foot cream.
makeup -- I don't use much. I have some Burt's Bees tinted beeswax lip balm that I use as lipstick maybe once or twice a month. I use Ecco Bella's mascara (I wear contacts) every day basically. That's it. Beauty is on the inside and in the eye of the beholder. My dear Son tells me every day that I am beautiful while he hugs me. What more could I need?
nail polish -- Occasionally, I just want to be more colorful. My nails get a dash of color (peel off or water-based polish) from Honeybee Gardens in the fantastic color of Shiny Penny. Oh, and it is a Pennsylvania company so it is pretty local too. I should try their mascara next time too.
teeth - I normally go with Preserve toothbrushes because they are made from recycled Stonyfield Farm yogurt containers and the toothbrushes are fully recyclable as well. Toothpaste I use a Tom's of Maine variety but am trying other brands as well when I have access to purchase them.
sunscreen -- We use our roof as sunscreen during the hours of strongest sun (i.e. we stay indoors). During morning and later afternoon/evening hours we go without sunscreen typically because we are busy making vitamin D with the sun on our skin. When we cannot avoid the strong sun or will be out for an extended time period, we have a supply of Nature's Gate sunscreen. Maybe by next summer, I will have come up with even better, local options for this too. Got an idea? Tell me!
menstrual products -- I almost forgot this one! I use The Keeper. I create no trash which is a good thing. At the end of my cycle, I sometimes use a panty liner made by Natracare.
Ok, that is it. If I didn't list it - I don't use it. What do you use?
hair -- I mostly wash with water and occasional baking soda (instead of shampoo) and organic apple cider vinegar (as scalp conditioner).
face -- I mostly wash with water, weekly gently scrub with my bath scrubbie, daily use of moisturizer. Currently my moisturizer is Avalon Organics Vitamin C Oil-free Moisturizer. When I run out, I will be replacing with a facial moisturizer from Terressentials - a great little local company located in Frederick, MD.
lips -- I apply Burt's Bees lip balm several times a day. I have a Terressentials lip balm to try when I run out so I can support a local small business while caring for my dry winter lips.
hands -- At the DC Green Festival I bought the Terressentials fragrance free moisturizer cream for daily use after dish washing. It is yummy. Our bathrooms and kitchen are stocked with Dr. Bronner's liquid soap.
body -- Over the last year, I stopped using soap or other harsh chemicals on my skin and it is much healthier than it was during the rest of my years. I exfoliate with my bath scrubbie and that is all. The human body naturally cleans itself. Of course, dirt and other things that did not start on my skin are washed off with Dr. Bronner's liquid soap.
feet -- My feet get really dry. Son and Daughter tell me to take better care of them. I am now reminded to encourage the dry skin off using a foot care emery board and to moisturize after showers with Burt's Bees coconut foot cream.
makeup -- I don't use much. I have some Burt's Bees tinted beeswax lip balm that I use as lipstick maybe once or twice a month. I use Ecco Bella's mascara (I wear contacts) every day basically. That's it. Beauty is on the inside and in the eye of the beholder. My dear Son tells me every day that I am beautiful while he hugs me. What more could I need?
nail polish -- Occasionally, I just want to be more colorful. My nails get a dash of color (peel off or water-based polish) from Honeybee Gardens in the fantastic color of Shiny Penny. Oh, and it is a Pennsylvania company so it is pretty local too. I should try their mascara next time too.
teeth - I normally go with Preserve toothbrushes because they are made from recycled Stonyfield Farm yogurt containers and the toothbrushes are fully recyclable as well. Toothpaste I use a Tom's of Maine variety but am trying other brands as well when I have access to purchase them.
sunscreen -- We use our roof as sunscreen during the hours of strongest sun (i.e. we stay indoors). During morning and later afternoon/evening hours we go without sunscreen typically because we are busy making vitamin D with the sun on our skin. When we cannot avoid the strong sun or will be out for an extended time period, we have a supply of Nature's Gate sunscreen. Maybe by next summer, I will have come up with even better, local options for this too. Got an idea? Tell me!
menstrual products -- I almost forgot this one! I use The Keeper. I create no trash which is a good thing. At the end of my cycle, I sometimes use a panty liner made by Natracare.
Ok, that is it. If I didn't list it - I don't use it. What do you use?
Monday, November 17, 2008
Meat and Politics
Over the weekend, Son and I watched Fast Food Nation. I have already read The Omnivore's Dilemma by Michael Pollan. Today, I read this article. http://www.blogger.com/img/blank.gif about fast food joint burgers and chicken being primarily made of corn (from a chemical analysis). It is all scary and are the exact reasons that I don't choose to eat at fast food places or eat meat from the grocery store. My dilemma is that Husband, Son, and sometimes Daughter like to eat meat. So what to do? Buy local, pastured meat from farmers that I know and trust.
Are you wondering why we watched Fast Food Nation to begin with? Son went into the library to get some movies for the predicted rainy cold days we had a few days ago. He came out with Fahrenheit 9/11, Fast Food Nation, and the Hoax. He is 10 and curious about all sorts of things. So we watched all the movies. Watching Fahrenheit 9/11 a week after Obama was just elected was a bit strange. He just kept asking "did that really happen?" and "why?".
He is obviously still processing both movies. Occasional questions come up. It will be interesting to watch how and if he changes after seeing these movies. If you haven't watched them yet - go ahead and do that on the next rainy cold day at your house :-)
Are you wondering why we watched Fast Food Nation to begin with? Son went into the library to get some movies for the predicted rainy cold days we had a few days ago. He came out with Fahrenheit 9/11, Fast Food Nation, and the Hoax. He is 10 and curious about all sorts of things. So we watched all the movies. Watching Fahrenheit 9/11 a week after Obama was just elected was a bit strange. He just kept asking "did that really happen?" and "why?".
He is obviously still processing both movies. Occasional questions come up. It will be interesting to watch how and if he changes after seeing these movies. If you haven't watched them yet - go ahead and do that on the next rainy cold day at your house :-)
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